In this episode, you'll learn why your creative success depends on making fitness and healthy habits a priority in your life, so you can enjoy a healthier and more productive artistic lifestyle and career. 

Our guest, Trea Da Fit Artist, a musician turned fitness expert, shares his journey from seeing his father's health decline to becoming a champion for wellness in the creative community. He breaks down common excuses and offers practical advice for incorporating fitness into our busy lives.

In this episode you'll discover:

✅ Why your physical health is the foundation of your creative success
✅ How fitness can enhance your artistic performance and longevity
✅ Practical tips for fitting exercise into a hectic creative schedule
✅ The importance of community in maintaining a healthy lifestyle
✅ Why waiting for the "perfect time" to start your fitness journey is a dangerous game

Whether you're a musician, visual artist, actor, or any type of creative, this conversation will inspire you to view fitness as an essential part of your artistic journey. Don't miss out on these valuable insights that could potentially add years to your creative career and life.

Ready to prioritize your health and take your creativity to the next level? Tune in now and learn how to become the fit, vibrant artist you were meant to be.

00:00:00 The Importance of Health for Creatives

00:03:38 Meet Trey Da Fit Artist: Fitness Expert for Creatives

00:10:11 Overcoming Fitness Challenges for Artists

00:22:59 Balancing Creativity and Fitness

00:40:57 Building a Fitness Community for Artists

00:45:47 The Urgency of Prioritizing Health

CONNECT WITH OUR GUEST
https://www.nextworldfitness.com
https://instagram.com/nextworldfitness
https://www.twitter.com/nxtworldfitness
https://youtube.com/@SculptNCreate

COACHING AND COMMUNITY FOR CHRISTIAN CREATIVES
https://godandgigs.com/membership

1-to-1 COACHING
https://allencpaul.com/private-coaching

RECOMMEND APPS AND TOOLS FOR CREATORS
http://godandgigs.com/toolkit

FREE 7-Day Devotional
https://godandgigs.com/prayer

MONTHLY CREATIVE TEMPLATES and WORKSHOP REPLAYS
https://godandgigs.com/resources

SUBSCRIBE FOR MORE CREATIVE INSPIRATION
https://godandgigs.com/youtube

OUR PODCAST GEAR
https://amzn.to/4bQm89b